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 Health benefits of celery

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It is a well-known fact that ajwain is helpful in digestion. The miraculous benefits of celery for the stomach in problems like stomach ache or flatulence.

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 If you are one of those people whose digestion is weak then start consuming ajwain regularly. It is helpful in digesting food, due to which you will feel lightness. Actually the enzymes present in celery improve the process of digestion.

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Ajwain contains an element called thymol, which kills bacteria. Ajwain is also helpful in killing the bacteria of food poisoning and quick recovery of minor wounds.

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Regular consumption of ajwain reduces the chances of heart related diseases to a great extent. It keeps cholesterol level under control. You can feel the difference yourself by regularly chewing ajwain seeds or consuming ajwain water.

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 Thymol, the element of celery, has a magical effect on blood pressure patients. Thymol acts as a calcium blocker, which helps in lowering if your blood pressure is high.

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 If you consume celery in the condition of internal or external inflammation in the body, then it helps in reducing that inflammation. In fact, celery seeds are known for their unmatched anti-inflammatory properties.

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 Along with its other health benefits, ajwain oil shows a panacea-like effect in tooth and ear pain.